1. THE SUSPENSiON
It is one of the most common techniques and it can be a good exercise. As you can see, it is to stay with your butt in the air.
2. THE FROG
This is only for real experts. You should make sure that you don’t have anything inside your back pockets.
3. THE MUMMY
Mummify with a toilet paper, sit and relax.
THE ART OF SUSPENSION BABY
LOL. WTF. :))